Let’s talk about premenstrual syndrome (PMS)—that monthly visitor that brings bloating, mood swings, breast tenderness, and fatigue. For nearly half of women of reproductive age, PMS symptoms disrupt work, relationships, and daily functioning. The week before your period shouldn’t feel like an obstacle course, yet for millions of women, that’s exactly what it becomes. As gynecologists, we’re often the first line of defense against this cyclical condition. But are we truly equipped with the best strategies to manage PMS? More importantly, are you getting the relief you deserve? Read more